Swedish Massage: A relaxing massage, using long connective strokes to release tension and stress, detoxify, and stimulate circulation throughout the body.
Deep Tissue (Sports) Massage: A massage applied with firm pressure to access deep tissue. Designed to increase flexibility, relieve soreness, and speed muscle recovery resulting from over-exertion or intense exercise. Ideal before or after physical activity. Improving performance with stretching, compression, range-of-motion, and trigger-point therapy.
Focus Massage: A target-specific massage, focusing treatment on areas of chronic pain and aggravation. Using multiple modalities to alleviate pain and speed return of normal function. Effective on arthritis, muscle strains and sprains, tendonitis, carpal tunnel syndrome, spasm, cramping, sciatica, headaches...
Chair Massage: An introduction to massage (10-20 minutes/person). Performed with the client fully-clothed and seated. Safe, convenient, and comfortable. Perfect for the workplace or social gatherings.
$75/hour (2 hour minimum)